Full-Filled is a 6-week weight loss
plan for changing your relationship
with food and your life –
from the Inside Out.
I’m so excited to share my book, Full-Filled, with you. It’s a guide to finding the motivation and self acceptance needed to revolutionize your relationship with food and get more out of your life. My many years of research and client work have gone into making this book a proven and powerful tool in your journey.
I hope you enjoy reading it as much as I enjoyed writing it. I’m honored to be on this journey with you.