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Episode 289 Weight Loss for High Achievers, Pt I – Doc Renée
Episode 289 Weight Loss for High Achievers, Pt I

Episode 289 Weight Loss for High Achievers, Pt I

Weight loss can be especially challenging for high achievers. because high achiever types are used to getting what they want.

But weight loss is a whole different story because the intended solution, the diet, actually makes the problem worse. The more you diet, ultimately the more you gain. And tragically, after a while, the high achieving dieter begins to doubt her own ability to change.

But there’s hope! Listen in to hear how to turn this story inside out.

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Run time: 24:00

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