“I dieted myself fat.” Wise words spoken by this episode’s special interview and celebrated blogger, Roni Noone.
After the birth of her first child, Roni found herself with 70 extra pounds. Hear how she shed the weight and found a new respect for her body, all while giving up dieting. She reframed how she looked at eating, her body, and chose to fill her life with self-acceptance. Hear her inspiring story as well as her top 3 tips for weight loss.
Run time: 19:44