Can rock-bottom be your teacher? Dr. Matt James thinks so. In this week’s special episode, Dr. Matt shares what reaching bottom with his weight struggle and his life taught him, and how his lessons can help you. He dropped 85 lbs and shares the mindset that allowed him to do it.
Dr. Matt is a master trainer of Neuro-Linguistic Programming (NLP) and international speaker and educator. Plus, download his special gift MP3 to Inside Out Weight Loss Listeners called A Journey On Your Timeline. You can find the free MP3 for download here:
Run time: 28:01