Episode 303: 4 Step Model for Weight Loss Ease

Episode 303: 4 Step Model for Weight Loss Ease

Have you ever wondered how exactly slim with ease happens? Do you have to pray to the gods and offer a ritual sacrifice of your coffee grounds on the full moon? Or could there be actual steps to creating it?

This week, learn the 4 step model of change that shows exactly how to create ease in your slimming habits.

 

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Run time: 28:01

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